I know this is not exactly what you've seen on that bumper sticker, but it is the saying I would like to see instead. An old Indian saying goes "If you want to see what your thoughts were like yesterday, look at your body today. If you want to see what your body will be like tomorrow, look at your thoughts today." How can this be? Well, we have all heard of the mind-body connection and it is this connection that is responsible for the truth of the statement above. Every second of our existence, we are creating a new body. Just one year ago, 98% of the atoms in our body were not there. Deepak Chopra, MD has compared this to us all living inside buildings whose bricks are systematically being taken out and replaced. It has been estimated that we all have roughly 60,000 thoughts per day. The unfortunate thing is that 98% of the thoughts we have today are the same we had yesterday and the day before that and the day before that. If we now put thi...
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